If you’ve been in the online business space for a hot minute, I’m sure you’ve heard a lot of lip service about showing up “authentically” in your marketing.

Be vulnerable. Let them see the “real” you.

Based on the curated IG and TikTok videos I’ve...

It’s spring here in central PA, which means on a warm sunny day you can hear wood frogs calling to their mates. You’ll also hear neighbors exclaim, “I heard the frogs have you!?!”

The frogs are the sign that we’re ALMOST through the dark, winter months. Summer is on...

Not every business needs to become a 7-figure business.

What?! Yep, I said it. 

Not every business needs to become a 7-figure business.

I know it goes against EVERYTHING you hear spewing out of the be a badass boss clubs.

But, it isn’t for everyone, and that’s OKAY!

Don’t I...

The question I'm most often asked, what should I do to grow my business?

The question comes in many different forms:

• What's the best social media platform?
• How often should I email my list?

The answer, there is no right answer.

I know, a little disappointing, right?! I was hoping for an answer,...

It's so easy to get caught up in ‘what will people think?!’ The resulting silence is deafening.

I am a mystic at heart. I believe in the power of stillness to hear our innate knowledge. I believe in nature as our guide and consoler in times of turmoil.

I am a trained scientist. I...